Plans
Investing in yourself is investing in someone else
Choose the right plan for you. The higher the plan, the more content — and the greater the social impact.
Seed
Your first step toward better breathing
$30 USD · one-time
- ✓E-book: Conscious Breathing in 7 Days
- ✓3 guided breathing techniques (MP3 audio)
- ✓Daily wellness checklist (PDF)
- ✓Lifetime access to materials
Social impact: Helps provide 5 meals to families in need
Root
Gentle movement for everyday life
$50 USD · one-time
- ✓Everything in Seed
- ✓Practical Guide: 30-Minute Daily Walk
- ✓Beginner squat program (21 days)
- ✓Weekly balanced-routine planner
Social impact: Sponsors 1 hygiene kit for a family
Bloom
A complete body and mind routine
$100 USD · one-time
- ✓Everything in Root
- ✓Video course: Stretching & Mobility (8 lessons)
- ✓Restful sleep and sleep hygiene guide
- ✓Guided meditations for anxiety (10 audios)
- ✓Online community support group
Social impact: Funds 1 month of school supplies for a child
Balance
Guided 60-day transformation
$150 USD · one-time
- ✓Everything in Bloom
- ✓60-day program with weekly goals
- ✓Simple, affordable nutrition guide
- ✓Monthly live group session (online)
- ✓Certificate of completion
Social impact: Brings a wellness workshop to a community
Hope
Close, personalized guidance
$200 USD · one-time
- ✓Everything in Balance
- ✓1 individual guidance session (45 min)
- ✓Personalized routine plan (PDF)
- ✓Email support for 90 days
- ✓Digital family wellness kit
Social impact: Provides food baskets for 2 families for a month
Transform
The complete experience, maximum impact
$300 USD · one-time
- ✓Everything in Hope
- ✓3 individual guidance sessions
- ✓Early access to all new guides
- ✓Your name on our supporters wall
- ✓Quarterly report on your contribution's impact
Social impact: Supports a full community program for a month
All prices in USD. One-time payment, digital delivery by email. These materials are educational and are not medical advice. See our Refund Policy and Terms of Use.
Frequently asked questions
How do I receive my materials?+
Right after your payment is confirmed, you receive access to your digital materials by email.
Is this a subscription?+
No. All plans are one-time payments. There are no recurring charges.
Do I need equipment?+
No. All exercises are gentle and use body weight only, at home or outdoors.
Where does the money go?+
All funds are converted into social action programs in support of the Internacional Misin Esperanza Foundation.
Can I get a refund?+
Yes, within 14 days of purchase. See our Refund Policy for details.
All funds raised are converted into social action programs in support of the Internacional Misin Esperanza Foundation.
Every guide or plan you purchase directly supports the families served by our foundation.